
9 Activities To Help Foster Children Manage Anger
Children who find themselves in the foster care network have often experienced highly challenging situations. As a result, it is not uncommon for them to display a complex range of emotions including anger.
As a foster parent, it is essential to be able to recognise the signs of anger in children such as a racing heart or clenched fists, along with emotional cues like feeling frustrated or irritated.
Doing so can encourage a positive outcome both in the immediate moment as well as over the longer term. That’s because with the right coping strategies, children will be best equipped to recognise and regulate their emotions in a healthy way as they grow up.
For foster carers looking after children who are displaying signs of anger, here are 9 effective ways to bring the situation under control.
Creating a calming corner
Bonding time with the foster parent
Journaling
Use mindfulness
Use mindfulness
Social skills training
Role-playing
Relaxation techniques
Art therapy

Final Thoughts
Helping foster children manage their anger is a crucial aspect of supporting their emotional well-being and overall development. By implementing these activities and strategies, foster parents can create a nurturing environment where children feel empowered to understand and regulate their emotions effectively.
If you’re considering becoming a foster parent and want to learn more about how you can make a difference in a child’s life, contact our team today for guidance and support.
Together, we can provide a loving and stable home for children in need.